"I strongly believe Aanya's advice has been invaluable to me. Since taking her advice, I have noticed a huge difference in my mood and her suggestions have been instrumental in limiting my excessive caffeine and sugar intakes! I could not recommend her more."

Nutrition

1-1 Consultation

Aanya's dietary approach prioritises the multi-functional benefits that our diet can have on our physical and mental wellbeing.

In the 1-1 consultation, Aanya will gather a deep understanding of your health, routine and goals.

Following the consultation, you'll be equipped with a completely personalised Nutrition Prescription. This plan will be rooted in clinical evidence-based principles and tailored to you

6-Week Plan

In this 6 week plan, expect to come closer to your goals and get a deeper understanding of your own body and metabolism.

Over the course of the 6 weeks, your Nutrition Prescription will be curated and adapted based on your progress so that you can truly get the most out of this.

The plan includes an initial consultation and check-in consultations at week 3 and 6. You will also have access to weekly check-ins on email,